Reviews from clients
“Kirsty was a fantastic teacher. She always spoke empathetically and with a soothing voice. She provided a safe and calming space for the course and delivered the concepts in a clear and engaging manner.”
— Feedback from Mindfulness for Stress course taught in 2021
— Feedback from The Science behind Mindfulness presentation for Atelier Ten
“Really interesting presentation about the science behind mindfulness, before this I only associated mindfulness with breathing exercises. I have definitely learnt a lot.”
— Feedback from Mindfulness for Stress course taught in 2021
“I feel lighter, happier and more content than I have in a long time. I would recommend this course to anyone wanted to improve their wellbeing.”
— Linda Donelly
“Kirsty was a compassionate and understanding teacher who created an environment which put attendees at their ease enabling them to discuss the key ideas.”
— Feedback from Mindfulness for Stress course taught in 2021
“I really enjoyed the links between theory and practice which gave the techniques meaning and purpose.”
— Feedback from The Science behind Mindfulness presentation for Atelier Ten